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Month: June 2016

Is Whey Protein Causing Your Acne?

There are several studies that indicate that whey protein make acne worse and actually may cause acne. Dr. Hilary Baldwin, Medical Director at the Acne Treatment and Research Center notes that “In my practice, I have seen whey protein prevent patients’ acne from getting better while on conventional acne therapy. Once we have discontinued whey […]


Compassion for Acne Patients

Guest Post by Erin Murphy: “If hating my skin could clear acne, I’d have glowing skin by now so please love yourself through it if you can.” I found myself reiterating this message over and over again to my little cousins with acne in hopes that their path to self-compassion towards their skin would be […]